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Join date: Mar 17, 2018
Posts (12)

Jan 22, 2023 ∙ 6 min
Anxiety Rx, by Russell Kennedy MD: a book review
A few weeks ago, in the middle of the night, riddled with insomnia and emotional terror, I searched the word "anxiety" in Spotify, hoping...
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Dec 2, 2022 ∙ 4 min
The TRUTH Diet: an Introduction
The Great Trade-Off The brilliant economist Thomas Sowell once wrote, “There are no solutions. There are only trade-offs.” This is true...
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Nov 29, 2022 ∙ 3 min
The 'Knock it Off' Challenge
That's me in 2016, six years ago. I thought I looked pretty good back then, but I wasn't satisfied. I wished my muscles were bigger. I...
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Elise Miller
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