Where strength meets sanity
DUE TO COVID-19 BEECHWOOD BELLS CLASSES WILL BE CANCELLED UNTIL FURTHER NOTICE.
I AM STILL OFFERING ONLINE TRAINING (SEE BELOW)
PLEASE CHECK OUT MY YOUTUBE CHANNEL FOR FREE QUARANTINE WORKOUTS YOU CAN DO AT HOME WITH MINIMAL EQUIPMENT.
STAY WELL! STAY SAFE! STAY HOME!
Tucked into a two-car garage on Philadelphia's Main Line, Beechwood Bells is not your ordinary gym. It's more like a suburban speakeasy, a bare-bones paradise or a kick-ass oasis where like-minded women can get together, lift a bunch of heavy things, encourage each other and laugh—a lot.
Hi! Welcome to Beechwood Bells. I'm Elise Miller, owner and coach.
Beechwood Bells has been providing women of all ages and fitness levels with effective, no-bullshit programs since 2018. Every training circuit is designed for strength, endurance and flexibility, to decrease chronic pain and boost conditioning and confidence. The majority of training includes a mix of kettlebell, barbell and bodyweight exercises.
Iron-curious? Sick of time-consuming gimmicky workouts that don't give you the strength and muscle you really want? If you're not fixated on quick fixes and you've maxed out on cardio, then start right here. When you're willing to learn strength as a skill and ready to exceed your own expectations, check out the services below—and feel free to email me with any questions. I will get back to you in a timely fashion.
Also, make sure to read more about me to see if Beechwood Bells is the right fit for you.
Payment accepted via Venmo, PayPal, cash or check. Email me for details .