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    BEECHWOOD BELLS

    Where strength meets sanity

    Recent Posts

    I thought I knew about exercise and fat loss.

    I thought I knew about exercise and fat loss.

    When the day slowly submerges

    When the day slowly submerges

    “Where strength meets sanity” is more than a tagline. It’s a lifestyle.

    “Where strength meets sanity” is more than a tagline. It’s a lifestyle.

    Archive

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    Self-improvement. The real deal.

    Self-improvement. The real deal.

    Self-improvement can be super cheesy. Things like daily affirmations (cue Stuart Smalley), “The Secret,” smile therapy, and trying to be...

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